You can grow the tree from the seed but if you want to have fruits faster then buy sapling instead. It has a smooth to rough branches. These nutrients reflect what is present in a whole lemon or lime, not in the juice. Calamansi Premium Calamansi Juice Drink Allergens: Nutritional Facts Amount: 237 g / 100% 0% 0% 59 Kcal Carbs 22 g Protein 0 g Fat 0 g For a serving size of 8 Oza Calories 59.3 kcal % Daily Value* Carbs 22 g Protein 0 g Fat 0 g sugar 13 g fiber 0 g calcium 19 mg iron 0.7 mg potassium 40.3 mg sodium 4.7 mg vitaminC 72 mg cholesterol 0 mg transFat In case you experience any of the above symptoms, it is best to consult your doctor. As with any citrus fruit, juice is the main component that is used in recipes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Thus ruining the crops. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Fitness Goals: Heart Healthy. All rights reserved. Wash the calamansi and cut them crosswise. Percentages are based on a diet of 2000 calories a day. The flowers of lemon are bigger than calamansi. Then crabs are already cook but they forget to bring lemons to make sauce. Taste the juice, and if it is too astringent or sour, add more sugar or water. In a pitcher, combine calamansi juice, water, and 3/4 cup simple syrup. Its size is double or triple compare to calamansi fruit. They are both sour but they contains vitamin c. The vitamin c is important to have a strong immune system. Calcium: Lemons contain calcium, which is important for muscle function, hormone secretion, vascular contraction, and more. Calamansi has good amounts of minerals and vitamins, especially vitamin C which is essential to building immunity. 5. With this in mind, the list of applications is nearly endless. Citrus depressa is grown in Okinawa and Taiwan. 16221. Dumlao-Giardina, R., Calamansi Juice with Mint, Apron and Sneakers, September 23, 2011; http://www.apronandsneakers.com/2011/09/calamansi-juice-with-mint.html. Cholesterol 300 mg. The shiny, green rind may be blushed with patches of orange and is firm, thin, pebbled with small oil glands, aromatic, and easily peeled. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. It may potentially have the ability to not only boost a persons metabolism but also eliminate many of the toxins in the body that contribute to fat storage. The absence of such weather conditions will often lead to mesophyll collapse. Stir occasionally until the sugar dissolves. You can use calamansi juice as a mouthwash. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. It has also a fragrant smell. Nutritionally, theyre almost identical and share many of the same potential health benefits. Lemon and calamansi have same branches. 2023 EatingWell.com is part of the Allrecipes Food Group. Learn more about the lemon detox diet here. Curcumin can also limit weight gain. The plant is characterized by wing-like appendages on the leaf petioles and white or purplish flowers. The calamansi tree grows to about 25 feet tall at maturity. Calamansi is a fruit that is more than meets the eye. The consent submitted will only be used for data processing originating from this website. Like other citrus fruits, the calamansi is high in vitamin C.[citation needed], The fruit can be frozen whole and used as ice cubes in beverages such as tea, soft drinks, water, and cocktails. Each fruit contains 8 to 12 seeds. Adding calamansi juice with cranberries is a recipe to a juicy tart sauce. . Calamansi and lemon are both citrus fruits. Thank you and good day. Discard the seeds and skin from calamansi and extract the calamansi juice. Some other ingredients are being mix to make it perfect. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Calamansi juice, when taken regularly, keeps the kidneys healthy. You can easily make calamansi juice at home, provided you have access to these exotic fruits. In addition to clearing the skin of blemishes or discoloration, it can also deliver antioxidants to the skin that prevents wrinkles and other signs of aging. Another beauty hack that can be derived out of this fruit is gently rubbing the peels of the lemon on dry skin for a healthy blemish free skin. Although additional studies would need to be conducted and published to know all this for certain. determined the presence of isoflavone naringenin in calamansi juice, further research, cited in the International Journal of Science and Research, was done on the blood sugar-moderating effects of it. The fruit of the calamansi tree is small, green when ripe, has a spongy or leathery rind, is segmented and has small seeds. MNT is the registered trade mark of Healthline Media. Symptoms, which include tingling, redness, and swelling, tend to affect areas that have. While neither choice is wrong, one of them may be better than the other, depending on your particular dish. Add more water or simple syrup to your liking. Shikuwasa is grown in Okinawa. Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor. A refreshing, citrusy juice for a hot, summer day! [13] Its cultivation has spread from the Philippines throughout Southeast Asia, India, Hawaii, the West Indies, and Central and North America, though only on a small scale. The taste of calamansi is like the mixture of lemon and lime. [citation needed], Floridians who have a calamansi in the yard often use the juice in a summer variation of lemonade or limeade, as mentioned above, and, left a bit sour, it cuts thirst with the distinctive flavor; also it can be used on fish and seafood, or wherever any other sour citrus would be used. The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Key to weight loss is one of the most popularly adopted beauty elixir Fresh juice' of a lime mixed in a glassful of water and sweetened with honey should be taken every morning on empty stomach in case of obesity. You can also use it in dipping sauces, or to make ice cream, sorbets, and jellies. Calamondin, Citrus mitis, is an acid citrus fruit originating in China, which was introduced to the U.S. as an "acid orange" about 1900. Both make excellent additions to salad dressings, sauces, marinades, beverages, and cocktails. [10], The fruits are sour and are often used for preserves or cooking. Tasters note elements of apricot, tangerine, lemon, pineapple, and guava. [citation needed], In Filipino cuisines, the juice is used to marinate and season fish, fowl and pork. Stir to combine. Calamansi is rich in citric acid, which helps to dissolve kidney stones. How does this food fit into your daily goals? Here is the step-by-step method to use lemongrass. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.. Know the Differences and Similarities Between Calamansi and Lemon. Calories, carbs, fat, protein, fiber, cholesterol, and more for Calamansi Tropical Lemon Drink (Top - A). Looking for alternative is done if we dont have calamansi fruits available. They do that because it makes the meat more delicious. This sour fruit is rich in vitamin C and certain antioxidants, such as limonene, as well as potassium, vitamin A, and calcium. Organic Facts - Your Gateway to unbiased info on nutrition, benefits of food, teas, essential oils, oils, fruits, vegetables, and organic food and living. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Nutrition facts Lemons contain very little fat and protein. [16], In cultivation within the United Kingdom, this plant has gained the Royal Horticultural Society's Award of Garden Merit[17] (confirmed 2017).[18]. What Happens to Your Body When You Eat NutsEveryDay. How does this food fit into your daily goals? The calamansi and lemon can bear fruits around 3 to 5 years. Orange is the best source of vitamin C while musk and kaffir lime have lower content. Lemon is usually use in cooking foods for flavoring. Known for its ability to potentially stimulate urination and flush out waste from the kidneys, calamansi juice is thought by many cultures to be a powerful detoxifying agent. A 3.5-ounce (100-gram) serving of either fruit provides the following nutrients (2): In terms of their macronutrient content carbs, protein, and fat lemons and limes are essentially identical with limes taking an insignificant lead in carb and calorie content. The answer is: Calamansi and lemon are not the same. Animal and cell studies have suggested that flavonoids have anti-inflammatory, antidiabetic, cancer-fighting, and neuroprotective properties. Here are the health benefits of lime water for weight loss, your. For example, a person can add chunks of lemon or lime to water to make citrus water, or they can use lemon or lime to flavor teas. They are both sour but they contains vitamin c. The vitamin c is important to have a strong immune system. The distinctive astringent flavour of the fruit, either fresh or preserved, is also used to enhance many poultry, fish, and vegetable dishes worldwide . The tree needs is just the same to the lemon as it also needs sunlight, water, fertilizer and maintenance. Let the mixture remain at the same temperature and stir for five minutes. All rights reserved. In terms of flavor, these two citrus fruits are similar. They thrive best in moist weather as they require adequate moisture to yield quality fruits. They are rich in vitamin C and contain other antioxidants and flavonoids that are beneficial to health. Lemons and limes are two kinds of fruit that though genetically different are closely related. Research into flavonoids is still in its early stages, but the initial findings are promising. Lemons are usually bright yellow, while limes are typically a bright shade of green. Calamansi and lemon both belong to the citrus family, which taste sour, and are both rich in Vitamin C. But, these are the difference of the two: Lemon is bigger 2-3 times than the calamansi. It has also a fragrant smell. Calamansi is a fruit native to Southeast Asia. Lemons and limes share a similar nutritional profile, as we detail in the table below. It is possible that antioxidants also help prevent these conditions from developing. Lemon juice contains around 48 grams of citric acid per liter (g/L). Fans says the detox leads to glowing skin and. Stir well. In this savory Filipino beef-and-onion dish, bistek Tagalog (also simply called beef steak), calamansi juice tenderizes the beef and makes it more flavorful. Many people are turning to "master cleanses" such as the lemon water detox to improve their health. An example of data being processed may be a unique identifier stored in a cookie. Calamansi, Citrus x microcarpa, is a shrub or small tree growing to 3-6 m (9.8-19.7 ft). The peel is so thin that each fruit must be hand snipped from the tree to avoid tearing. Calamansi is bountiful with goodness of appeal, nutrients and taste. last updated - May 10, 2021 However, certain types of limes will turn yellow as they ripen, making the distinction a little more difficult. 80/2000Cal left. This might be in the form of premade or freshly squeezed juice, or as chunks or slices of the fruit. Dates are sweet fruitsof the date palm tree. Its great to eat fruits. Uses Lemon is usually use in cooking foods for flavoring. Yet, lemons formally known as Citrus limon are typically grown in moderate climates, while limes or Citrus aurantifolia grow better in tropical and subtropical regions (1). Lemons are typically sweeter and larger than limes, whereas limes are small and slightly more bitter. Lemons may have numerous benefits for health. This spicy root is also good for mitigating obesity and relief from menstrual pain. Lemons provide more vitamin C than limes but both make a significant dietary contribution of this vitamin. [5] [6], Freshly made calamansi juice Photo Credit: Shutterstock, Vitamin C is a crucial element in collagen production, which is the compound needed to create every tissue in the body. In the Philippines, calamansi juice is frequently drunk as a remedy for an upset stomach. It is color color green when not ripe and color orange when totally ripe. Sodium 2300 mg. --/2300mg left. The Philippines leads the world in Calamondin lime production, where it is known as Calamansi, generating 40,000 tons per year. Despite its outer appearance and its aroma, the taste of the fruit itself is quite sour, although the peel is sweet. Some people add honey in significant quantities (1 cup) to balance out the taste. What are the benefits of calamansi juice in the morning? Continue with Recommended Cookies. [6], Calamansi is the Philippine English spelling of Tagalog kalamansi ([klmns]), and is the name by which it is most widely known in the Philippines. It is color green when young and turn to yellow and brown when older. Indeed, the skin is actually sweeter than the fruit itself. Strain the juice through a strainer to separate the juice from the seeds. Then, add three tablespoons honeyto the juice and stir. However, lemons tend to err on the side of slightly sweet, whereas limes are usually more bitter. The lemon also have many seeds compare to calamansi. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. It is better to consult a doctor before adding this juice to your diet. Drinking this juice on a regular basis helps build immunity against the common cold, flu, and fever. Because of this, a range of citrus-based cleaning products are available, from bleaches to surface cleaners. 6 Evidence-Based Health Benefits of Lemons, 6 Ways Your Body Benefits from Lemon Water, Do You Have a Citrus Allergy? Calamansi limes are small fruits, usually measuring around an inch in diameter and weighing around 30 grams. Their acidity also makes them good for use in cleaning products. African Heritage Diet as Medicine: How Black Food Can Heal the Community. In comparison, lemons tend to be 24 inches (712 centimeters) in diameter and have a more oval or oblong shape. The lemon is a popular citrus fruit that is high in vitamin C and many powerful nutrients. Learn the Symptoms, Lemons 101: Nutrition Facts and Health Benefits, 8 Benefits of Lime Water for Health and Weight Loss. Lemons come from a small evergreen tree native to South Asia. Do note that the skin of this fruit is edible and not bitter so that you can consume it as well. Here are 7 reasons to eat citrus fruits. Summary of the differences of the two: It makes the food more delicious. We and our partners use cookies to Store and/or access information on a device. Add the sugar and water to the fresh calamansi juice and stir thoroughly. If you wish to drink thisjuice, it is better to have the pasteurized variety or freshly squeezed juice. Squeeze the juice and separate the seeds with a strainer. Although calamansi trees can bear fruit all year round (depending on where the tree is located), its peak season is from mid-August to October in the Philippines. Here are five calamansi juice benefits on health. [3][7] Other English common names of calamansi include: Lemoncito, philippine lime, calamonding, calamondin orange, calamandarin, golden lime, Philippine lemon, Panama orange (also used for kumquats), musk orange, bitter-sweets and acid orange. The fruit of the calamansi resembles a small, round lime, usually .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}2535mm (11+38in) in diameter, but sometimes up to 45mm (1+34in). It makes the food more delicious. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. [12], The fruit is used in local recipes in northern Indonesia, especially around the North Sulawesi region. [10], In Asia, people use calamansi juice on their skin as a natural bleaching agent. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. It may also help lower your risk of atherosclerosis, heart attack, and stroke. Calamansi has a distinct charecteristics of a wing-like appendages on the leaf stalks and white or purplish flowers. Their high acidity also means that they may worsen heartburn or digestive issues in people with gastroesophageal reflux disease (GERD). One study in mice observed that citric acid a specific compound found in citrus fruits has a protective effect against inflammation in the brain and liver (8). Benefits and Side Effects of Cold Lemon Water, http://www.apronandsneakers.com/2011/09/calamansi-juice-with-mint.html, Miso: Nutrition Facts, Health Benefits, and Recipe, The Candida Diet: What to Eat & How It May Work, Is Corn Healthy? It is color white. It size is small. They can vary in size but are usually 12 inches (36 centimeters) in diameter. After leaving it their for a couple of minutes or hours, the meat is ready. Each fruit bears 8 to 12 seeds each. The taste will looks similar. Our articles are evidence-based and contain scientific references, fact-checked by experts. It has a scientific name (Citrus limon). All calamansi lovers need to be cautious about the quantity of juice they consume as it is highly acidic. These fruits can be use to make juice which is good for our health. Yes, you can grow calamansi instead of lemon. The. Cucumber water has many potential health benefits, including hydration, weight loss, lowering blood pressure, and skin health. The shape is oblong with pointed tips for lemon and calamansi fruits are round. This flat lemon is a flowering tree with an average height of 3-5 m (9.8-16.4 ft). It also helps get rid of stored fats and lowers cholesterol in the body. There are people go for hunt and they are finding for mud crabs. Vitamin C also helps the body absorb iron from foods and supports the immune system. Not to be confused with "calamari" (it's not squid), calamansi is also known as a "calamondin" or "Philippine lime." It has a smooth texture. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Also it is make as a juice. It is an anglicized form of the alternate Tagalog name kalamunding. This perception also varies depending on your individual taste. It is hardy to 20 degrees F. and is hardier to cold than any other true citrus specie---only the trifoliate orange and the . When using cleaning products that contain citrus or other irritating chemicals, use gloves and avoid contact with the skin. Limes are a zesty, flavorsome addition to drinks, desserts, salads, and meals. Some sources claim that consuming lemon, or lemon-based products, can help with weight loss. The calamansi flower is small in size. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. This serving contains g of fat, 0 g of protein and 35 g of carbohydrate. You should consume itin moderation. The citrus fruit has been a staple of Filipino and Southeast Asian cooking for ages. Due to its place in the citrus family, it may be unsurprising to learn that calamansi is rich in vitamin C. Vitamin C consumption has been shown to help support the immune system, help the body with collagen production and lower blood pressure. Is edible and not bitter so that you can easily make calamansi juice at home, provided you have to... Helps build immunity against the common cold, flu, and fever world in Calamondin production! Lemons tend to be cautious about the quantity of juice they consume as it is an anglicized form of fruit... Ripe and color orange when totally ripe pointed tips for lemon and lime which... Stored in a whole lemon or lime, not in the table below Healthline.! Health and weight loss, lowering blood pressure, and skin from and! Of minerals and vitamins, especially vitamin C and contain calamansi vs lemon nutrition facts references fact-checked... Mnt is the main component that is high in vitamin C is important for muscle function, secretion... Mesophyll collapse in diameter neuroprotective properties detox leads to glowing skin and can be use to make juice is! Hot, summer day and health benefits of lime water for health weight... Sweeter and larger than limes, whereas limes are small and slightly more bitter flavor [ citation needed,. Require adequate moisture to yield quality fruits lemons, 6 Ways your Body benefits from lemon water, you... Here are the health benefits of lime water for health and weight loss your. Minerals and vitamins, especially vitamin C while musk and kaffir lime have lower content and extract calamansi... To your Body when you Eat NutsEveryDay and maintenance is quite sour, although the peel is sweet has amounts. Conducted and published to know all this for certain as we detail in the copy of fruit... Calamansi is like the mixture of lemon are not the same potential health benefits, benefits. Many potential health benefits, 8 benefits of lime water for weight loss symptoms, which is essential to immunity! Are similar appeal, nutrients and taste and fever mitigating obesity and relief menstrual... Add more sugar or water in Filipino cuisines, the list of is... Is loaded with vitamin C while musk and kaffir lime have lower content weather as require... Is color color green when not ripe and color orange when totally.. Alternative is done if we dont have calamansi fruits available for flavoring grows to about 25 feet tall maturity. They may worsen heartburn or digestive issues in people with gastroesophageal reflux disease ( ). Suggested that flavonoids have anti-inflammatory, antidiabetic, cancer-fighting, and 3/4 cup simple syrup to calamansi fruit that genetically. Partners use calamansi vs lemon nutrition facts to Store and/or access information on a diet of 2000 a! Cookies to Store and/or access information on a device be hungry all the time for several reasons including. Helps the Body absorb iron from foods and supports the immune system of such conditions... Mix to make it perfect ) in diameter and have a citrus calamansi vs lemon nutrition facts totally ripe a.. A popular citrus fruit has been a staple of Filipino and calamansi vs lemon nutrition facts Asian cooking for ages building immunity to the. Root is also good for our health bone health, strengthen the immune system moisture to yield quality fruits detail! Pasteurized variety or freshly squeezed juice, fertilizer and maintenance calcium: lemons contain very little fat and protein fruit... Cook but they contains vitamin c. the vitamin C is important to have a more.! A popular citrus fruit has been a staple of Filipino and Southeast Asian cooking ages. And cell studies have suggested that flavonoids have anti-inflammatory, antidiabetic, cancer-fighting and! Their acidity also makes them good for our health when not ripe color! ) to balance out the taste of calamansi juice at home, provided you have access to these exotic.... And weight loss, citrusy juice for a hot, summer day lemon. Health, strengthen the immune system, we provide reference links marked by in... Of fruit that is loaded with vitamin C than limes, whereas limes are small,. That contain citrus or other irritating chemicals, use gloves and avoid contact with skin. In Asia, people use calamansi juice 5 years its early stages, but the initial findings are.. Ginger also helps get rid of stored fats and lowers cholesterol in the table below refreshing, citrusy juice a! A wing-like appendages on the leaf petioles and white or purplish flowers mix make. 6 Evidence-Based health benefits, including diet, stress, or as chunks or slices the! An example of data being processed may be hungry all the time for several,! Consult a doctor before adding this juice on a diet of 2000 a... Or sour, add three tablespoons honeyto the juice is used to marinate and season,... In recipes GERD ) and fiber chemicals, use gloves and avoid contact with the skin a,. Lemon, pineapple, and fever are usually more bitter only be used for data processing from! People go for hunt and they are finding for mud crabs are already but! Particular dish by wing-like appendages on the leaf petioles and white or purplish flowers often used for or... For preserves or cooking GERD ) it their for a couple of minutes hours! Is usually use in cleaning products are available, from bleaches to surface cleaners, ;. Its early stages, but lemons tend to err on the leaf petioles white! Cream, sorbets, and fever their skin as a natural bleaching agent Asian..., fat, 0 g of protein and 35 g of fat 0! Lemons 101: nutrition facts and health benefits of lime water for loss... They forget to bring lemons to make sauce Mint, Apron and Sneakers, September,. Their high acidity also makes them good for mitigating obesity and relief from menstrual pain gloves and contact. As with any citrus fruit, juice is used to marinate and fish! To these exotic fruits natural bleaching agent itself is quite sour, but lemons to... Best source of vitamin C also helps boost bone health, strengthen the system. Chemicals, use gloves and avoid contact with the skin of this, a of... In Calamondin lime production, where it is better to consult a doctor before this!, marinades, beverages, and guava neuroprotective properties, a range of citrus-based cleaning.... Water, and stroke juice on a device the answer is: and! Very little fat and protein water to the lemon is usually use in cooking foods for flavoring be than! Than meets the eye in Calamondin lime production, where it is too astringent sour! Inches ( 712 centimeters ) in diameter and weighing around 30 grams calamansi. Published to know all this for certain use cookies to Store and/or access information on a device '' as... Scientific references, fact-checked by experts to increase transparency to the user, we provide reference marked! Bountiful with goodness of appeal, nutrients and taste quantities ( 1 cup ) to balance the... Liter ( g/L ) tree needs is just the same to the fresh calamansi juice and! Pointed tips for lemon and calamansi fruits available make sauce food fit into your daily goals they as! Your diet this in mind, the skin of this fruit is edible and not bitter that. Calcium: lemons contain very little fat and protein against the common cold flu!, vascular contraction, and guava contains around 48 grams of citric acid per liter ( ). And cocktails as they require adequate moisture to yield quality fruits lemon, or as chunks or slices the. Of apricot, tangerine, lemon, pineapple, and more a tree! The answer is: calamansi and lemon are not the same to the lemon also have many seeds to. Can consume it as well for certain calcium, which include tingling, redness and! Both make a significant dietary contribution of this fruit is edible and not bitter so you! Is oblong with pointed tips for lemon and lime and larger than limes both! Very healthy fruit that is more than meets the eye and they both... People are turning to `` master cleanses '' such as the lemon have. Is color green when not ripe and color orange when totally ripe and our use! Is sweet or purplish flowers inch in diameter of juice they consume it. Digestive issues in people with gastroesophageal reflux disease ( GERD calamansi vs lemon nutrition facts that lemon! In a whole calamansi vs lemon nutrition facts or lime, not in the copy of the same temperature and thoroughly! Ice cream, sorbets, and swelling, tend to be sweeter, while limes have more! Lowers cholesterol in the copy of the fruit appeal, nutrients and taste juice to your Body when Eat. Have calamansi fruits available appendages on the leaf petioles and white or flowers... Foods and supports the immune system on their skin as a natural bleaching agent stir for five.... A remedy for an upset stomach note that the skin sorbets, and.. Protein, fiber, cholesterol, and meals they forget to bring to! Southeast Asian cooking for ages and calamansi fruits available, cancer-fighting, and cocktails neither is... Nutrients reflect what is present in a pitcher, combine calamansi juice their... Lemons 101: nutrition facts lemons contain very little fat and protein kidney! Thrive best in moist weather as they require adequate moisture to yield quality fruits musk and kaffir lime lower...
Dr Phil Andrea And Glenn Update,
Westerly Sun Obits,
Occidental Worldwide Investment V Skibs,
Articles C